Japan Population Decline Simulator

Niigata新潟県

Nagaoka 長岡市

Data last updated:

Nagaoka, Niigata, Japan has a population of 251,069 (2025 national census). IPSS projections estimate 245,260 by 2030 and 197,104 by 2050 (a decrease of about 26.2% from 2020), with the share of residents aged 65+ rising from 31.4% in 2020 to 41.1%.Sources: Japan Census (Statistics Bureau), IPSS Regional Population Projections (2023)

2025

(Census)

251,069

2030

(Projection)

245,260

▼ -8.1%

2040

(Projection)

221,942

▼ -16.9%

2050

(Projection)

197,104

▼ -26.2%

Change vs. 2020 census

Elderly Rate (65+): 2020 31.4%→2050 41.1%

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Data Sources

  • Portal Site of Official Statistics of Japan (e-Stat)(https://www.e-stat.go.jp/)
  • National Institute of Population and Social Security Research (IPSS), Regional Population Projections (2023 ed.)

* This service uses the e-Stat API but its content is not guaranteed by the Japanese government.

Nagaoka Population Table (1980–2050)

Population by year: national census results (restated to current municipal boundaries) and IPSS (2023) projections based on the 2020 census.

YearPopulationvs 2020Type
1980289,234▲ +8.4%Census
1985291,251▲ +9.1%Census
1990290,923▲ +9.0%Census
1995293,250▲ +9.9%Census
2000292,887▲ +9.7%Census
2005288,457▲ +8.1%Census
2010282,674▲ +5.9%Census
2015275,133▲ +3.1%Census
2020266,936—Census
2025251,069▼ -5.9%Census
2030245,260▼ -8.1%Projection
2035233,826▼ -12.4%Projection
2040221,942▼ -16.9%Projection
2045209,566▼ -21.5%Projection
2050197,104▼ -26.2%Projection

About Nagaoka

Overview

Nagaoka (長岡市) is a municipality in Niigata, Japan, with a population of 251,069 as of 2025.

Population Projection of Nagaoka

According to projections by Japan's National Institute of Population and Social Security Research (IPSS), Nagaoka's population is expected to reach 245,260 by 2030 (-8.1%), 221,942 by 2040 (-16.9%), and 197,104 by 2050 (-26.2%). A significant population decline is projected over the next three decades.

Aging Rate of Nagaoka

The aging rate (percentage of residents aged 65 and over) is 31.4% as of 2020 and is projected to rise to 41.1% by 2050. Over 40% of residents will be elderly, significantly affecting healthcare and social services needs.

National Comparison

Nagaoka's population decline rate exceeds the national average.

National and Prefectural Rank

  • Population decline rate: Ranked #1168 out of 1903 municipalities nationwide.
  • Aging rate in 2050: Ranked #1159 out of 1903 nationwide.
  • Population size: Ranked #122 out of 1917 nationwide.
  • Related: National rankings / All municipalities in Niigata

Earnings in Niigata (新潟県): Average salary in Niigata (新潟県) by age, gender and company sizejpsalary / MHLW Basic Survey on Wage Structure

Frequently Asked Questions

Q.What is the current population of Nagaoka, Niigata?
A.According to the 2025 national census, Nagaoka has a population of 251,069.
Q.What is the population of Nagaoka in 2026?
A.Nagaoka's population in 2026 is estimated at approximately 249,907. This is an interpolated reference value between the 2025 census (251,069) and the IPSS projection for 2030 (245,260).
Q.What is the projected population of Nagaoka in the future?
A.According to IPSS projections, Nagaoka's population is expected to be 245,260 in 2030, 221,942 in 2040, and 197,104 in 2050.
Q.What is the population decline rate of Nagaoka?
A.Over the 30 years from 2020 to 2050, Nagaoka's population is projected to change by -26.2%. The 10-year change is -8.1% and the 20-year change is -16.9%.
Q.Why is the population of Nagaoka declining?
A.Nationwide, Japan's population decline is driven by natural decrease (deaths exceeding births) and, in regional municipalities, by net out-migration of young people to major metropolitan areas. In Nagaoka, the share of residents aged 65+ is projected to rise from 31.4% to 41.1% by 2050, which further accelerates natural decrease.
Q.What is the aging rate of Nagaoka?
A.Nagaoka's aging rate (percentage aged 65 and over) is 31.4% as of 2020, projected to rise to 41.1% by 2050.
Q.Where does this population data come from?
A.Historical data is sourced from Japan's national census via the e-Stat API (Statistics Bureau of Japan). Future projections are from the National Institute of Population and Social Security Research (IPSS) "Regional Population Projections 2023".
Q.Is the data up to date?
A.Historical data uses national census results through 2025. Future projections use the IPSS 2023 edition, which is based on the 2020 census.

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